November 8, 2018

Clients lately have a real interest in how they can lose weight and keep it off. No more yo- yo dieting. I want to focus on what we can do to make it not only effective but also tailored to you specifically.

Your body must first not have a detoxification issue. This is...

August 9, 2018

What if you could check with your body and ask it if you are eating the way you personally need to to reach your goals. Each of us is an individual with our own individual needs. With Morphogenic Field Testing, using the diet vials to test with, you...

I love to take supplements when I need them.  The testing we do has made such a difference in my life and so many health complaints have simply disappeared as I followed my program, even some very serious health issues.  I like to know what I need and what my body does...

March 22, 2018

Are you chronically inflammed?  If so, there is a new revelation from a collegue in Utah.  His teaching on the subject made perfect sense on how to get inflammation reversed in any body, so I wanted to share it with you.  There is something called the HPA axis in heali...

March 19, 2018

There are 5 aspects of healing.  

  • Environmental 

  • Physical

  • The five aspects of health and healingmotional

  • SpirtualThe five aspects of health and healing

  • Chemical

Create your invidualized plan by incorporating one thing for each of the 5 asp...

March 14, 2018

Sometimes the simplest things are the most effective and (the easiest to remember.)  Peroxide soaks are so effective!  I learned about it when I investigated GersonsTherapy (link here) for cancer and inflammatory disorders.  It is also available for anyone to do t...

January 23, 2018

Valentine's Day

Saint Valentine was a martyred priest beheaded for marrying Christian Couples sometime in the third centry.  Now,  a special day is set aside to celebrates love in his honor.

It is often done with a treat or sweet that may or may not be goo...

December 4, 2017

Have you ever been in such a rush that you find you are making less than great choices?  Eating at a fast food joint, gas station even?!!!  Well we do need to eat and it is imperative to make good choices because we are what we eat.  Consistent good eating allows us to...

November 6, 2017

I though I would share a handout I made based on the article in Woman First magazine.  I has helped so many with the build up of lymph fluid.  I recommend it highly as a practice at least part of the protocol as a regimen to stay healthy.  I personally l...

October 9, 2017

These are a few of my tried and true strategies to have your cake and eat it too (because it just is necessary sometimes).  Special events and when you just need something right now.  I have been at this for some time, and the different strategies that have worked for...

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